Blog | 3D PT | 3-Dimensional Physical Therapy

By: Admin | Published June 15, 2017

When the weather is hot and humid, it can be hard to keep your body properly hydrated, especially if you exercise outdoors. Water is not only a refreshing and vital beverage, it is also an important nutrient that represents approximately 50 to 60 percent of …

Posted in Health & WellnessHydrationUncategorized | Tagged health, hydration, sports performance

By: Admin | Published June 1, 2017

To celebrate the launch of our new website, we are hosting an online scavenger hunt offering participants the chance to win gift cards to local businesses simply by visiting our website to find the answers to clues posted weekly on our Facebook page. Starting the week …

Posted in ContestsPhysical Therapy | Tagged 3d PT scavenger hunt, Adrian Michigan physical therapy, physical therapy tecumseh michigan

By: Admin | Published May 19, 2017

We’ve all seen quirky little signs and cartoons that feature sayings like these about the subject of urinary stress incontinence: “Sometimes I laugh so hard that tears fall down my leg.” “How do I know that I have hit middle age? In preparation for a big …

Posted in Physical TherapyUrinary IncontinenceWomens Health | Tagged physical therapy adrian michigan, physical therapy for women's health, physical therapy tecumseh michigan, urinary incontinence

By: Admin | Published April 28, 2017

Dizziness and Balance Problems Can Be Resolved with Physical Therapy Whoa! Have you ever experienced a dizzy feeling when you bend down to pick up objects, look overhead, roll over in bed, or wash your hair in the shower? Do you experience dizziness while riding …

Posted in Physical Therapy

By: Admin | Published April 28, 2017

Keep Running Strong with These Three-Dimensional Warm-Up Tips With the sunshine and blue skies of spring approaching, you may be preparing to lace up your running shoes and hit the pavement after a long winter hiatus—or because you want to try running as a new way …

Posted in Preventative Measures

By: Admin | Published April 28, 2017

Your Brain on Exercise: One of the Keys to a Healthier, Happier You Take a moment to imagine a world where humans are healthy; where disorders that affect the brain, like Alzheimer’s disease, anxiety, depression, learning disabilities and attention deficit problems are things of the past. …

Posted in Health & Wellness

By: Admin | Published April 28, 2017

3D Physical Therapy Healthbeat Article August 12, 2016 Byline: Jessica Chesser, Co-owner, 3D PT ______________________________________________________________________ Parents: Use These Tips to Help Your Student Athlete Stay Injury-Free Parents of student athletes play a special role in their health and well-being. With many students participating in sports year-round, injury-prevention should be a top …

Posted in Preventative Measures