Walking 30 minutes a day has been proven to have a multitude of positive effects on the body and overall health. For example, walking:
Decrease’s risk of death from cardiovascular disease and cancer by 20%.
Boosts immune function to help fight off common cold and flu.
Strengthens your …Read More
What makes physical therapy three-dimensional? That question actually has multiple answers, but the one I want to explore today is that at 3DPT we believe in treating the whole person. This includes their mind, body, and spirit.
Obviously, as physical therapists our primary focus is on …Read More
Here’s some helpful advice for all those working at home right now from our own Chelsea Lester, LPTA, 3DMAPS, CAFS Physical Therapist Assistant.
How can you maintain that positive upright posture during those long work hours at your desk? Practice neutral posture! Here are some tips to help …Read More
What is stress ? Stress is a state of mental or emotional strain resulting in adverse or demanding circumstances.
The body’s initial response to stress goes into a “ flight or fight “ response. These symptoms can be seen during this phase as reflective to the …Read More
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We are so proud of how we are all coming together to combat COVID-19. Please take a moment to listen to our new radio messages celebrating this amazing community spirit!
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In response to the Governor of Michigan’s “Stay Home, Stay Safe” Executive Order, 3D PT is pleased to announce that we have added telehealth services as an alternative option to in-clinic visits. These visits will include physical therapy, occupational therapy and speech therapy visits. These …Read More
Dear Valued Patients,
We are closely monitoring new developments regarding COVID-19 (corona virus). The health and safety of our patients and employees is of the utmost importance. As a healthcare provider, it is our responsibility to keep our patients and other team members safe and healthy.
Currently, …Read More
Researchers from the Boston University School of Public Health (BUSPH) found patients who first saw a physical therapist or chiropractor for low back pain, rather than a primary care physician, were much less likely to be prescribed opioids.
Low back pain is one of the most …Read More
On Thursday, August 15, 2019 at 6:30 p.m. employees from 3D PT and Carter Rehab will oppose each other in a fundraising basketball game to benefit Adrian’s HOPE Community Center. Proceeds from the game admissions and concessions will be donated to HOPE Community Center to …Read More
