Admin, Author at 3DPT Blog

By: Admin | Published March 9, 2018

It’s a proven fact: exercise is great for your mental health—no matter what age you are. Research has also shown that group exercise classes may enrich mental well-being even more than physical activity done alone. This is an especially important finding for older adults, who …

Posted in Uncategorized | Tagged 3D Fit, Senior Fitness

By: Admin | Published January 25, 2018

We are pleased to share this article about the new 3D PT Brooklyn clinic, which recently appeared in The Brooklyn Exponent. If you would like a free screening at this or one of our other locations, schedule it here.

Posted in Brooklyn Michigan CLinicCommunityPhysical Therapy | Tagged Brooklyn Michigan Physical Therapy, physical therapy

By: Admin | Published December 22, 2017

We are pleased to announce that 3D PT has been selected to serve the physical, speech and occupational therapy needs of the residents of the Adrian Dominican Sisters’ Motherhouse campus located in Adrian, Michigan. The services provided by 3D PT at the Adrian Dominican’s Motherhouse in …

Posted in CommunityPhysical Therapy | Tagged Adrian Dominican Sisters, Adrian Michigan physical therapy, Community, occupational therapy, physical therapy, Speech therapy

By: Admin | Published December 20, 2017

Keeping fit over the holidays just got easier! We are pleased to announce that you can now register online for 3D FIT classes. Simply visit our online registration site and select the classes you would like to take, then make your payment and get ready …

Posted in 3D Fit ClassesHealth & Wellness | Tagged 3D Fit Classes, Health and Wellness

By: Admin | Published December 1, 2017

The calendar doesn’t lie—it’s December…the time of the year when holiday celebrations are in full force. Your body won’t lie either once the holiday season is over—if you don’t make your fitness a top priority during the busy weeks ahead. Admittedly, this can be difficult …

Posted in 3D Fit ClassesHealth & WellnessSportsWomens Health | Tagged 3D Fit Classes, Health and Wellness, holiday fitness

By: Admin | Published October 30, 2017

3D PT’s 3D Fit team is ready to assist you in meeting your fitness goals (See how ready we are in this video!). From flexibility and balance to functional fitness to improve your athletic performance, we are excited to announce that we are now offering …

Posted in 3D Fit ClassesHealth & WellnessPhysical TherapySportsWomens Health | Tagged 3D PT Fit, Fitness classes, Functional Fitness, Wellness

By: Admin | Published October 12, 2017

We are excited to announce that we are now offering several fitness classes at each of our locations. Please contact any one of our locations for additional information or to register. Watch for online registration soon!

Posted in 3D Fit ClassesHealth & Wellness | Tagged 3D Fit Classes, Health and Wellness

By: Admin | Published September 18, 2017

Remembering Bob and his family fondly! “After suffering a stroke in November and spending a couple of weeks in Toledo Hospital, I needed a place to do rehab that was closer to my home in Adrian. 3D PT was the answer! Because of them I have …

Posted in Uncategorized | Tagged athletic training, physical therapy, stroke rehabilitation

By: Admin | Published September 13, 2017

Many athletes associate weight and appearance with performance, putting them at high risk for unhealthy weight management practices. Sports such as wrestling, youth football and rowing use weight classifications to ensure healthy, safe and fair competition. With sports such as distance running, dance and gymnastics, …

Posted in Athletic TrainingHealth & Wellness | Tagged athletic training, nutrition

By: Admin | Published September 11, 2017

High school athletes who participate in more than one sport may be less prone to lower extremity and other injuries according to a 2016 joint research study conducted by the National Federation of State High School Associations and the University of Wisconsin School of Medicine and …

Posted in Athletic TrainingInjury Prevention | Tagged athletic injury, athletic training, high school athletes