By: | Published December 1, 2017
The calendar doesn’t lie—it’s December…the time of the year when holiday celebrations are in full force. Your body won’t lie either once the holiday season is over—if you don’t make your fitness a top priority during the busy weeks ahead. Admittedly, this can be difficult …
Posted in 3D Fit ClassesHealth & WellnessSportsWomens Health | Tagged 3D Fit Classes, Health and Wellness, holiday fitness
By: | Published August 25, 2017
With school starting and sports activities gearing up, it’s important for parents and student athletes to be aware of the symptoms of concussions and how to treat them. Here are some facts to keep in mind, should you suspect that a concussion has occurred: A concussion …
Posted in Athletic TrainingHealth & WellnessPhysical TherapySports | Tagged athletic training, brain inhury, brain injury rehab, concussion, physical therapy, sports injury, sports rehabilitation