By: | Published December 1, 2017
The calendar doesn’t lie—it’s December…the time of the year when holiday celebrations are in full force. Your body won’t lie either once the holiday season is over—if you don’t make your fitness a top priority during the busy weeks ahead. Admittedly, this can be difficult …
Posted in 3D Fit ClassesHealth & WellnessSportsWomens Health | Tagged 3D Fit Classes, Health and Wellness, holiday fitness
By: | Published May 19, 2017
We’ve all seen quirky little signs and cartoons that feature sayings like these about the subject of urinary stress incontinence: “Sometimes I laugh so hard that tears fall down my leg.” “How do I know that I have hit middle age? In preparation for a big …
Posted in Physical TherapyUrinary IncontinenceWomens Health | Tagged physical therapy adrian michigan, physical therapy for women's health, physical therapy tecumseh michigan, urinary incontinence