Blog | 3D PT | 3-Dimensional Physical Therapy

By: Admin | Published April 28, 2017

Keep Running Strong with These Three-Dimensional Warm-Up Tips With the sunshine and blue skies of spring approaching, you may be preparing to lace up your running shoes and hit the pavement after a long winter hiatus—or because you want to try running as a new way …

Posted in Preventative Measures

By: Admin | Published April 28, 2017

Your Brain on Exercise: One of the Keys to a Healthier, Happier You Take a moment to imagine a world where humans are healthy; where disorders that affect the brain, like Alzheimer’s disease, anxiety, depression, learning disabilities and attention deficit problems are things of the past. …

Posted in Health & Wellness

By: Admin | Published April 28, 2017

3D Physical Therapy Healthbeat Article August 12, 2016 Byline: Jessica Chesser, Co-owner, 3D PT ______________________________________________________________________ Parents: Use These Tips to Help Your Student Athlete Stay Injury-Free Parents of student athletes play a special role in their health and well-being. With many students participating in sports year-round, injury-prevention should be a top …

Posted in Preventative Measures