By: | Published December 1, 2017
The calendar doesn’t lie—it’s December…the time of the year when holiday celebrations are in full force. Your body won’t lie either once the holiday season is over—if you don’t make your fitness a top priority during the busy weeks ahead. Admittedly, this can be difficult …
Posted in 3D Fit ClassesHealth & WellnessSportsWomens Health | Tagged 3D Fit Classes, Health and Wellness, holiday fitness