By: Admin | Published November 29, 2018
Snow shoveling season is here! While you may enjoy getting outside to clear it, shoveling snow can be dangerous if you do it using improper form or if you have a joint injury or a chronic physical condition. You may want to speak with your …
Posted in Health & WellnessInjury PreventionPreventative Measures
| Tagged injury prevention, snow shoveling tips, winter fitness